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PCOS APPROVED KEY LIME PIE

PCOS APPROVED KEY LIME PIE

PCOS APPROVED KEY LIME PIE

Ingredients:

BASE LAYER

  • 1 cup walnuts (or almonds)
  • 1 cup oats (GF if needed)
  • Pinch salt
  • 1 Tbsp maple syrup
  • 3 Tbsp coconut oil

CREAMY LIME LAYER

  • 1 cup raw cashews (soaked 1 hr in boiling water)
  • 1 cup coconut cream (the thick part)
  • 2 Tbsp corn starch
  • 1/2 cup fresh lime juice
  • 1 Tbsp grated lime zest
  • Pinch of salt
  • 1/4 cup maple syrup

Instructions:

  1. Preheat the oven to 180°C (350°F).
  2. Blend base ingredients into a dough, press into a small cake tin, and bake for 18 mins.
  3. Blend all lime layer ingredients until smooth. Pour over base and bake 21 mins, until set.
  4. Cool completely, refrigerate for at least 4 hours or overnight.
  5. Decorate with lime slices, zest, and mint (optional).