4.7(371 Reviews)

Embarazo + Fertilidad + Bundle Postparto Essentials - Bundle & Save

Complete Nourishment for Every Stage of Motherhood

A clinically-backed supplement bundle designed to support you through every stage of motherhood - preconception, pregnancy, and postpartum. This four-formula trio delivers essential nutrients for your baby's development, balanced energy, and your own hormone, mood, and immune health.

Supports your body's natural readiness, healthy nutrient balance, and your baby's brain development

Pregnancy-safe, methylated nutrients your body can actually absorb

Save up to 25% vs buying separately - plus free shipping on subscriptions

What's Included

  • Mama Prenatal — Methylated Prenatal Multivitamin
  • ProbIron — Gentle Iron + Probiotic
  • Cycle Regulate + Ovulate — Cycle & Ovulation Support
  • DailyOmega+ — EPA/DHA Omega-3

Just --/day

30-Day Nourished Promise. Cancel anytime.

Free shipping on orders over $99.

Expert-Formulated 100% Natural Made in USA GMP Certified Third-Party Tested

This multivitamin includes key bioavailable nutrients needed at every stage of the fertility journey. I love how it can be personalized to your dosing preference - once daily or in divided doses - and you can even break open the capsules to mix into smoothies or juice.

Dr. Revée 'Ray' Barbour, ND MS Naturopathic Doctor, Women's Health Specialist

601+ clinicians recommend this formula

Not sure if this is right for you?

Take our free 2-minute comprehensive women's hormonal wellness assessment to see how your symptoms map to a personalised protocol.

Start Assessment

Nourishing You and Your Baby at Every Stage

The journey to motherhood comes with unique challenges - nutrient gaps, hormonal shifts, blood sugar swings, and the exhaustion of low iron. Generic prenatals rarely address the full picture, leaving women confused about what their body actually needs.

The Motherhood Wellness Bundle takes the guesswork out of nourishing your body from preconception to postpartum. Mama Prenatal delivers methylated folate, choline, and gentle, bioavailable nutrients for baby's brain and neural development. ProbIron rebuilds the iron stores depleted by pregnancy. Cycle Regulate + Ovulate supports hormonal balance and healthy ovulation. And DailyOmega+ provides EPA/DHA omega-3s essential for fetal brain development.

Together, these four formulas create a pregnancy-aware formula — rooted in science, gentle by design, and aligned with the unique needs of women at every stage of motherhood. It's the exact support so many women wish they had from day one.

Individual results may vary. These results are not typical and may not reflect the results you will experience.

What's Inside

Everything in Your Bundle

Three targeted formulas working together for comprehensive daily support

Mama Prenatal

Methylated Prenatal Multivitamin

Serving Size

3 capsules

Servings/Container

30 servings

Vitamin A (as Beta-carotene), Vitamin C, Vitamin D-3 (1000 IU), Vitamin E, Vitamin K-1 & K-2 MK7, B-Complex (B1, B2, B3, B6 as P5P, B12 as Methylcobalamin), L-Methylfolate, Biotin, Pantothenic Acid, Choline, Calcium, Iodine (from Kelp), Magnesium Glycinate, Zinc Bisglycinate, Selenium, Copper, Manganese, Chromium, Molybdenum, Ginger Extract, Inositol, BioPerine®

How to Use

Take 3 capsules daily with water after a meal. Can be split across meals if nausea is a problem, or opened and mixed into a smoothie. Separate from ProbIron by at least 2 hours for optimal absorption.

ProbIron

Gentle Iron + Probiotic

Serving Size

1 capsule

Servings/Container

30 servings

Iron Bisglycinate, Lactiplantibacillus plantarum, Vitamin C (as Magnesium Ascorbate), Copper Bisglycinate

How to Use

Take 1 capsule every second day for maximum absorption. Take separately from caffeine, calcium, zinc, and multivitamins. Provides a 60-day supply.

Cycle Regulate + Ovulate

Cycle & Ovulation Support

Serving Size

4 capsules

Servings/Container

30 servings

Myo-Inositol and D-Chiro Inositol. Capsule: Cellulose

How to Use

Take 4 capsules daily with a meal. Provides a 30-day supply. Supports regular cycles and improved fertility.

DailyOmega+

Anti-Inflammatory Omega-3

Serving Size

2 softgel capsules

Servings/Container

30 servings

Omega-3 (EPA 432mg, DHA 288mg). Capsule: Gelatin, Glycerol, Water, Natural Lemon Flavour

How to Use

Take 2 capsules daily with food. Provides a 30-day supply. Supports baby's brain development, healthy metabolism, and clear skin.

Essential Support For Every Stage of Motherhood

Five powerful benefits working together - from preconception through postpartum recovery.

Supports Hormonal Rhythm & Natural Readiness

Formulated with nutrients that matter for women navigating cycle irregularity - nourishing egg quality, ovarian function, and hormonal balance.

Fuels Baby's Brain Development

Provides optimal doses of methylated folate, choline, and DHA - essential for fetal brain and spinal cord development from day one.

Gentle on Your System

Pregnancy-aware ingredients like ginger and activated B6 to support daily comfort, mood, and energy.

Supports Healthy Metabolic Balance

Inositol and chromium support healthy metabolic balance - key nutrients many women find themselves running low on during the motherhood journey.

Builds Energy & Recovery

Gentle iron and bioavailable nutrients support strength, hormone stability, and nutrient stores through every trimester and into recovery.

Supports Hormonal Rhythm & Natural Readiness

Formulated with nutrients that matter for women navigating cycle irregularity - nourishing egg quality, ovarian function, and hormonal balance.

Fuels Baby's Brain Development

Provides optimal doses of methylated folate, choline, and DHA - essential for fetal brain and spinal cord development from day one.

Embarazo + Fertilidad + Bundle Postparto Essentials - Bundle & Save

Gentle on Your System

Pregnancy-aware ingredients like ginger and activated B6 to support daily comfort, mood, and energy.

Supports Healthy Metabolic Balance

Inositol and chromium support healthy metabolic balance - key nutrients many women find themselves running low on during the motherhood journey.

Builds Energy & Recovery

Gentle iron and bioavailable nutrients support strength, hormone stability, and nutrient stores through every trimester and into recovery.

What to Expect

Real change happens gradually. Here's what women using this bundle have experienced.

Week 1-2

The Foundation

Your body begins receiving the full spectrum of nutrients it's been missing. Many women notice steadier energy and reduced nausea within the first two weeks.

Week 3-6

Finding Balance

Mood feels more stable and digestion settles. As iron stores begin to rebuild, the deep fatigue starts to lift and cycles may begin to regulate.

Week 6-10

Hormonal Support Builds

Hormonal nourishment deepens as your nutrient stores continue to build. Energy and immune resilience improve as your nutrient stores fill.

Month 3+

Complete Nourishment

Comprehensive support becomes your baseline - replete iron, balanced hormones, and full nutritional coverage for you and your baby. This is why we recommend at least 3 months.

Individual results may vary. Timeline based on customer-reported experiences.

Tam Woods
From My Journey to Yours

Why I Created This Formula

After navigating my own journey to motherhood, I know how much support women truly need - and how hard it is to find.

As a nutritionist and fertility awareness educator, I've seen firsthand how nutrient gaps, hormonal imbalances, and misinformation can leave women feeling confused and alone.

I created the Motherhood Wellness Bundle to take the guesswork out of nourishing your body and your baby at every stage. It's the exact support I wish I had when I was trying to conceive - rooted in science, gentle on digestion, and fully aligned with the unique needs of women navigating fertility, pregnancy, and postpartum recovery.

Every nutrient is in its most bioavailable, methylated form, dosed at levels your body can actually use. Because you deserve to feel supported through one of the most important journeys of your life.

Tam Woods

Founder, Nourished Natural Health

Community

Join 50,000+ Women Nourishing Their Motherhood Journey

Individual results may vary.

Member benefit

Nourished Hub access with qualifying orders

Nutrition guides, meal plans, and community support designed for hair and skin wellness.

The Nourished Hub
$800+ FREE

PCOS Wellness Support Program

$197

Fertility Formula Mini-Course

$97

Weight Loss Strategies PDF

$47

Acne & Hair Masterclass

$97

Kick Your Cravings Guide

$47

Beat The Bloat Hacks

$47

PCOS-Friendly Food Formula

$97

Private Inner Circle Community

$197

Plus: AI-powered root cause assessment · Custom meal plans · Daily symptom tracking · Reward system with free products

Explore the Hub

Our Commitment To You

30 days. Real Change Takes Time.

Hormonal wellness isn't a two-week fix. We know that — and we think you deserve a supplement company that's honest about it.

This formula is designed for consistent, daily use. Most women describe the most meaningful changes after 6 weeks or more of daily support. That's why we back every first purchase with our 30-Day Nourished Promise.

If you've taken it consistently for 30 days and you're not satisfied — contact us. We'll make it right.

Take it daily

Consistency is what the formula is designed around. Two capsules, every day, with food.

Give it time

Most women describe meaningful changes after 6 or more weeks of consistent use. Hormonal shifts don't happen overnight.

We stand behind it

30 days. If you're not satisfied after consistent use, contact our team. We'll make it right.

30-Day Nourished Promise applies to first purchase only. Contact hello@nourishednaturalhealth.com within 30 days of purchase date. Consistent daily use required.

Be Patient With Your Body

Why Hair & Skin Changes Take 2-3 Months (And Why That's Normal)

Your hair and skin respond to what's happening inside your body. When hormones are out of balance, it shows up as unwanted hair growth, breakouts, and oily skin. But just like hormones don't go haywire overnight, they don't rebalance overnight either. Real, lasting results require time and consistency.

~100 Days

Hair Follicles Respond Slowly

Hair follicles have a long growth cycle. The support you give your body today affects the hair growth patterns you'll see weeks and months from now.

2-3 Cycles

Hormones Rebalance Gradually

Androgens and insulin patterns take time to shift. Most women see meaningful improvements after 2-3 full cycles of consistent daily use.

Built Over Time

Androgen Levels Shift Steadily

Excess androgen activity doesn't resolve overnight. Consistent daily support compounds over weeks, allowing skin to clear and hair growth to slow.

Most women see the best results after 3 months of daily use. Your body is worth the commitment.

Customer Reviews

Overall rating: 4.7 / 5 from 371 reviews.

Customer photo review of Cycle Regulate - 40:1 Inositol Blend

I've only been taking these for about 3 months and boy can I tell the difference in my sugar cravings! I can now go hours without thinking about my next fix. Love it!

Cycle Regulate - 40:1 Inositol Blend

Customer photo review of Cycle Regulate - 40:1 Inositol Blend

I quit my birth control and started taking the Androgen blocker and the Inositol two and a half weeks ago. Since then I have been feeling more energetic and able to get through my day, and I have seen a slight decrease in the speed of my hirsutism hair regrowth. The pills do not upset my stomach no matter what time or day I take them, and I feel a glimmer of hope that they might actually help me heal my PCOS. I have been suffering through this since I was fifteen years old, and the thought of possibly not needing to take two days in bed racked with extreme pain, nausea, hot flashes, acne, and cramps at the start of my cycle brings me great joy. I believe this program is working, and I hope to be able to write another review down the line telling the story of my recovery.

Cycle Regulate - 40:1 Inositol Blend

Customer video review of Cycle Regulate - 40:1 Inositol Blend

Started to regulate my cycle. Haven’t seen much improvement other places like unwanted hair or gut health.

Cycle Regulate - 40:1 Inositol Blend

Customer video review of Unwanted Hair & Skin Balance Bundle

I absolutely swear by the cycle regulate + ovulate. I have PCOS and this makes my cycle regular everytime! I got my period within two weeks of taking the supplement. I rarely have a period at all, this is a life changer.

Unwanted Hair & Skin Balance Bundle

Customer photo review of Unwanted Hair & Skin Balance Bundle

I was so hesitant to leave a review because it took almost a month to see results. But I stuck with taking these supplements twice a day & I am finally seeing reduced chin hair & I am ecstatic!! I’ve never had this happen with other supplements before. I am going to continue taking them & hope it continues to make progress.

Unwanted Hair & Skin Balance Bundle

Customer video review of Cycle Regulate - 40:1 Inositol Blend

I’ve taking these vitamins for over 6months now and I have no plans on stopping! Within 1 month my periods were regular and I’ve noticed a difference in my cycle. They help me ovulate and improve my overall mood and energy. I recommend to anyone looking for a PCOS support supplement.

Cycle Regulate - 40:1 Inositol Blend

Customer photo review of Cycle Regulate - 40:1 Inositol Blend

This product really keeps my weight down and my period regulated. I’ve been taking it for a few years and will continue to repurchase on the future.

Cycle Regulate - 40:1 Inositol Blend

Customer video review of Cycle Regulate - 40:1 Inositol Blend

I have been taking this supplement for well over a year, and I noticed many improvements! My periods are mostly regular, I have less mood swings. It's helped me ovulate and seems to have help us conceive.

Cycle Regulate - 40:1 Inositol Blend

Customer video review of Cycle Regulate - 40:1 Inositol Blend

I’m finally regulated again! For the first time in 10 years I had a normal cycle in my very first month of taking Cycle Regulate 🥹 so thankful for this product!

Cycle Regulate - 40:1 Inositol Blend

Customer photo review of Cycle Regulate - 40:1 Inositol Blend

I’ve been working to make my weight, and my regulate my cycle, which has been harder this last year due to stress. I’ve started to see results with this and am thrilled!

Cycle Regulate - 40:1 Inositol Blend

Customer photo review of Cycle Regulate - 40:1 Inositol Blend

I started taking this because my PCOS was causing irregular cycles. Dr wanted me to take metformin or birth control. I asked about supplements and inositol was recommended. Ordered a 3 month supply and noticed a slight difference in unwanted hair growth by the 2nd month. I'm on my 4th month and can say my cycle has been more regulated.

Cycle Regulate - 40:1 Inositol Blend

Customer photo review of Cycle Regulate - 40:1 Inositol Blend

I have noticed more sustained energy and reduced insulin resistant symptoms since starting to take this! I've only been on about a month so I'm very hopeful to see continued progress in my health and cycle as I continue taking.

Cycle Regulate - 40:1 Inositol Blend

Customer video review of Cycle Regulate - 40:1 Inositol Blend

I have not seen a result yet from taking this. But I am usually responsive to Inositol. So I will be on the look out for this next month to seeing a period, or maybe next month. As with other Inositol products it only takes a couple of weeks to work.. The capsules feel more plasticky than other capsules, like they're thicker. In a way, more cumbersome than other capsules. Now, I can take them, but sometimes, as we as sufferers of PCOS and taking tons of supplements know, it's a chore to take every them every day, so I will be monitoring how I feel about these capsules or if I will go back to something more tolerable.

Cycle Regulate - 40:1 Inositol Blend

Customer video review of Cycle Regulate - 40:1 Inositol Blend

I’m a holistic health coach so I prefer to take a more natural healing path. I’ve been struggling with adrenal fatigue, pcos and hypothyroidism. I’ve had irregular periods for over 2 years. I started taking this and within the 1st month got my period on day 29. Excited to see the results after 2 and 3 months! Couldn’t recommend this enough!

Cycle Regulate - 40:1 Inositol Blend

Customer photo review of Cycle Regulate - 40:1 Inositol Blend

I started using the Androblocker Plus and Cycle Regulate + Ovulate almost 2 months ago and they both are working pretty well for me. I am noticing reduced facial hair and my periods seem to be regulating.

Cycle Regulate - 40:1 Inositol Blend

Customer video review of Cycle Regulate - 40:1 Inositol Blend

I have been using these capsules for way long. These pills gave me good results. I got healthy and bettter skin now.

Cycle Regulate - 40:1 Inositol Blend

Customer photo review of Unwanted Hair & Skin Balance Bundle

Within 2 weeks, I noticed my skin was clearer, my stomach was flatter, and I had much less facial hair. Sugar cravings are practically gone throughout the day. I’m on my third set now and am hoping to get regular cycles after missing my period.

Unwanted Hair & Skin Balance Bundle

Customer photo review of Cycle Regulate - 40:1 Inositol Blend

I’ve been taking Cycle Regulate & Ovulate for a little over a year now. It has helped keep my cycles regular so much! Getting of birth control before starting these supplements was the perfect reason I needed this supplement. My cycles were long, and irregular for the first several months before. I have noticed clearer skin and less unwanted hair!

Cycle Regulate - 40:1 Inositol Blend

Customer photo review of Cycle Regulate - 40:1 Inositol Blend

I have been using this product for 6 months a long with Pcos Blood Sugar Balance and Androgen Blocker plus and have seen cravings improved, hormones better balanced and I have lost a few pounds and inches as well! I am so glad I found this company!

Cycle Regulate - 40:1 Inositol Blend

Customer photo review of Cycle Regulate - 40:1 Inositol Blend

I have been taking this combination for 3 full weeks now. I have always battle with menstrual irregularity related to my PCOS and have went a full year without a cycle before. After a year and half of trying to get pregnant with no success, I got diagnosed with PCOS and the immediate response was to put me back on birth control to regulate and then use another medication to improve chances of conception. As a practitioner myself, I knew this route would be likely, but it wasn’t what I wanted to do. I spent lots of time researching and during this time I found Nourish Natural Health. I read the cycle repair book and I implemented changes as well as supplements. After 1 month I had a regular cycle and after 2 months we found out we were pregnant. Now here I am 18 months postpartum, struggling with 6 week cycles and anxiety that keeps me up at night. I decided to restart my routine and add the anxiety supplements. I am on week 3 and I have went from not sleeping through the night every night, to sleeping and feeling well rested and much less irritable. I have also ovulated based on cervical mucus/ovulation testing and should start my cycle next week. I am so thankful for these resources and supplements! Simple changes to benefit so many aspects of health and decrease the risk of so many PCOS comorbidities!

Cycle Regulate - 40:1 Inositol Blend

Customer video review of Cycle Regulate - 40:1 Inositol Blend

I have had a positive experience so far with taking this supplement so far. It’s been 5 months and I have noticed less facial hair, improved sleep, and some weight loss.

Cycle Regulate - 40:1 Inositol Blend

Customer photo review of Cycle Regulate - 40:1 Inositol Blend

I have had a positive experience so far with taking this supplement so far. It’s been 5 months and I have noticed less facial hair and some weight loss.

Cycle Regulate - 40:1 Inositol Blend

Customer photo review of Cycle Regulate - 40:1 Inositol Blend

I’ve been taking it less than a month. Right now my skin looks so much healthier and I’ve noticed my sweet cravings has reduced tremendously. I’ve lost 10lbs with my diet. I’m hoping to see reduced hair growth!

Cycle Regulate - 40:1 Inositol Blend

Customer video review of Cycle Regulate - 40:1 Inositol Blend

I'm so happy because after taking this for about a month, I finally got my period back! My cycle is irregular and before this it's been months since I've gotten a period. Literally the only change I've made was taking these. I've also noticed my cravings going down and my hirsutism has slightly improved as well. The capsules aren't huge either (like some other brands). With all the improvements I've had so far, hopefully continued use of these supplements can help me get a regular cycle from now on 🤞🏼

Cycle Regulate - 40:1 Inositol Blend

Customer photo review of Cycle Regulate - 40:1 Inositol Blend

I am still on my first bottle of inositol, but loving the results it’s giving. very thankful for its help in improving my symptoms and overall health

Cycle Regulate - 40:1 Inositol Blend

Fast & Free Shipping

Free standard shipping on orders over $99.

30-Day Nourished Promise

Real results deserve real consistency.

Save Up to 33% Off with Subscriptions

Never miss a day. Skip or cancel anytime.

5,000,000+ doses shipped. One daily habit at a time.

Loved by thousands of women like you.

Frequently asked questions

How long until I see results?

PCOS symptoms don’t develop overnight, and neither does true relief. With daily use of our Complete Mama Bundle, many women begin noticing subtle improvements within the first two weeks, such as more stable energy, reduced nausea, or better mood. More significant benefits, like improved hormone balance, enhanced fertility, and support for healthy pregnancy and postpartum recovery, may take longer.

The best results are typically seen after 3 months of consistent use. That’s why we recommend staying committed to your journey, and we make it easier with discounted pricing on 3- and 6-month supplies.

New first-time subscriptions are protected by our 30 Day Nourished Promise, giving you the time and confidence to see real results. With flexible subscription plans, you’ll never miss a day and can save up to $10/month.

Is the Complete Mama Bundle safe?

The Complete Mama Bundle is formulated by clinical nutrition experts and backed by science-based ingredients known to support healthy blood sugar levels, reduced sugar cravings and improved insulin sensitivity to support a healthy weight.

We utilize meticulous third-party testing because we believe you deserve full confidence in what you’re putting in your body. Our rigorous testing ensures our products meet strict standards for heavy metals, microbes, and other unwanted contaminants, guaranteeing their quality and safety. This product is independently certified for potency and purity. We manufacture everything in the USA using state-of-the-art machinery under the most sterile conditions at an FDA-registered, GMP-certified facility in Colorado.

While the Complete Mama Bundle meets strict quality and safety guidelines, we recommend consulting your doctor before use, especially if you have a medical condition or take medication.

What if this doesn't work for me?

We know every woman's body is different, and real change takes time. That's why new first-time subscriptions of the Complete Mama Bundle are backed by our 30 Day Nourished Promise.

What to know:
• The Promise covers your first order when that order is a subscription. One-time purchases aren't covered.
• If your first shipment isn't right for you, for any reason, email hello@nourishednaturalhealth.com within 30 days of it being delivered, with your order number and a few words about why.
• We'll credit you back in full as store credit, usually within 2 business days. Store credit never expires, works on anything in the store, and applies to your next subscription charge.
• On monthly plans there's nothing to send back. On quarterly plans the opened 30 days' supply is credited straight away and any unopened bottles are credited once they reach us.
• For the best experience we still recommend giving it at least 3 months, and a 3-month plan is the easiest way to do that.

Full terms: https://nourishednaturalhealth.com/policies/refund-policy

Can I take this while pregnant, breastfeeding, or if I have a diagnosed medical condition?

The Complete Mama Bundle has been designed with all stages of pregnancy mind from conception to post-partum. Our formulas are based on published research showing that these ingredients have been used in large pregnancy studies without any harmful effects being reported. However, we always suggest you consult your primary healthcare provider before using this (or any) product if you are pregnant, breastfeeding, or have a diagnosed medical condition. This ensures it is safe and appropriate for your individual needs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult your healthcare provider before starting any supplement regimen, especially if you are pregnant, nursing, or taking medication.