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4.6(330 Reviews)
Period + PMS Support - Save 65%+
Monthly Cycle Comfort & Wellness Support
A daily wellness blend formulated to support cycle comfort and a healthy monthly rhythm.
Formulated to support cycle comfort and a healthy monthly rhythm as part of daily wellness
Broccoli sprout, fennel, ginger, magnesium, and B vitamins in one daily blend
Clean, vegan formula designed for consistent daily use
Just --/day
101-Day Results Commitment. Cancel anytime.
Free shipping on orders over $99.
Ginger is an excellent natural support for menstrual discomfort, while broccoli sprout extract and fennel nourish the gut and support healthy estrogen clearance. The added minerals and B vitamins support neurotransmitter pathways for a positive mood and balanced sense of wellness throughout your cycle.
Dr. Revée 'Ray' Barbour, ND MS
Licensed Naturopathic Physician
601+ clinicians recommend this formula
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You're Not Broken — Your Monthly Cycle Deserves Daily Care
Your monthly cycle is part of your overall wellness, and a steady daily routine can help you feel more supported.
Period + PMS Support combines broccoli sprout extract, fennel, ginger, magnesium, calcium, and a full B-complex in a daily wellness blend formulated to support cycle comfort and how you feel through the month.
Every ingredient is included at meaningful, transparent doses. No proprietary blends. No filler. Just a clean daily wellness blend many women make part of their self-care routine.
What Period + PMS Support Does For You
A daily wellness blend to support how you feel throughout your monthly rhythm.
Supports Cycle Wellness
Broccoli sprout and fennel are included to support everyday cycle wellness as part of a balanced daily routine.
Supports a Balanced Monthly Mood
B-complex, magnesium, and calcium support neurotransmitter pathways for steadier day-to-day wellness.
Promotes a More Regular Cycle
Encourages the hormonal balance your body needs for a healthy, predictable period month after month.
Supports Monthly Comfort
Ginger and magnesium provide gentle support for physical comfort as part of your monthly wellness routine.
Supports Digestive Wellness
Fennel and broccoli sprout support gut health as part of everyday cycle wellness.
Supports Cycle Wellness
Broccoli sprout and fennel are included to support everyday cycle wellness as part of a balanced daily routine.
Supports a Balanced Monthly Mood
B-complex, magnesium, and calcium support neurotransmitter pathways for steadier day-to-day wellness.
Promotes a More Regular Cycle
Encourages the hormonal balance your body needs for a healthy, predictable period month after month.
Supports Monthly Comfort
Ginger and magnesium provide gentle support for physical comfort as part of your monthly wellness routine.
Supports Digestive Wellness
Fennel and broccoli sprout support gut health as part of everyday cycle wellness.
What to Expect
Real change happens gradually. Here's what many women in our community have shared about their experiences.*
Week 1-2
The Foundation
Your body is getting used to the supplement. Some women in our community share that they noticed feeling less bloated and having more consistent energy during this early period. Individual results vary.
Cycle 1
The First Shift
Some women share that they started noticing changes in how they felt in the lead-up to their period around this time. These are self-reported experiences and may not reflect typical results.
Cycle 2-3
Cycles Find Their Rhythm
Many women share that they started feeling more in tune with their cycle during this phase. These are individual, self-reported experiences — results are not guaranteed and will vary person to person.
Month 3+
The New Normal
Women who continue consistently often share feeling more comfortable and at ease throughout their cycle over time. Experiences are self-reported and results are not guaranteed.
Individual results may vary. Timeline based on customer-reported experiences.
From My Journey to Yours
Why I Created This Formula
For years, painful and heavy periods ran my life. I'd plan work, dates, even holidays around when I knew I'd be curled up on the bathroom floor. The bloating, the breast tenderness, the mood swings - I thought that was just what being a woman with PCOS meant.
It wasn't.
When I dug into the research, I realised so many of those symptoms came down to one thing: excess estrogen my body wasn't clearing properly. Period + PMS Support is the formula I built around that insight. Broccoli sprout extract and fennel to support estrogen detoxification. Ginger for cramps. Magnesium, calcium and B-complex for steady mood and a regular cycle.
This is the supplement I wish I'd had in my twenties. The one that finally made my period feel like a normal part of my life - not the thing that derailed it every single month.
Every Ingredient Earns Its Place
We don't do filler. Every ingredient is clinically researched and included at effective doses.
*These statements refer to published research on individual ingredients, not this specific product. This product is not intended to diagnose, treat, cure, or prevent any disease.
Complete Your Protocol
Complete Your Cycle Support Protocol
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Member benefit
Nourished Hub access with qualifying orders
Structured education, meal guides, and community support to help you stay consistent.
The Nourished Hub
$800+ FREE
PCOS Wellness Support Program
Fertility Formula Mini-Course
Weight Loss Strategies PDF
Acne & Hair Masterclass
Kick Your Cravings Guide
Beat The Bloat Hacks
PCOS-Friendly Food Formula
Private Inner Circle Community
Plus: AI-powered root cause assessment · Custom meal plans · Daily symptom tracking · Reward system with free products
Give It Time To Work
Why 3 Months Minimum Matters When It Comes To Women's Hormones
Real hormonal change is a gradual process, not an overnight fix. A woman's body works in cycles that unfold over months, so the most meaningful benefits of any supplement show up when you give it consistent time. That's why we encourage at least 3 months of daily use before judging the results.
Eggs Develop on a Long Cycle
The egg you release this month started maturing around 90 to 100 days ago. Nutritional support you give your body today is laying the groundwork for cycles you won't see for months.
Hormones Rebalance Gradually
Female hormones move in monthly rhythms, not days. It typically takes three or more complete cycles for the body to find a steadier, more balanced pattern.
Nutrient Stores Rebuild Slowly
Supplementation works by gently replenishing what the body draws on every day. Those reserves are restored steadily with consistent daily use, not in a single dose.
Consistency is the real secret. Taking your supplements every day for three months or more gives your hormones the steady support they need to find their natural rhythm.
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Frequently asked questions
How long until I see results?
Is Period + PMS Support safe?
What if this doesn't work for me?
Can I take this while pregnant, breastfeeding, or if I have a diagnosed medical condition?
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult your healthcare provider before starting any supplement regimen, especially if you are pregnant, nursing, or taking medication.